(PDF/ePub) Wherever You Go, There You Are Writen By Jon Kabat-Zinn

Wherever You Go, There You Are

By : Jon Kabat-Zinn

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Book Synopsis :

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.

Book Detail :

Author : Jon Kabat-Zinn

Pages : 278 pages

Publisher : Hachette Books

Language : eng

ISBN-10 : B0037B6QSY

ISBN-13 :

 
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